FAQS

Session duration typically 45 to 60 minutes.

Book a free 30-minute Discovery Call to determine coaching fit.

Customized coaching packages based on individual needs.

Number of sessions tailored to individual goals and situations.

All sessions are conducted virtually for privacy and confidentiality.

Coaching engagement is recommended for at least one month for effective goal achievement.

Coaching fees are flexible and depend on the session lengths and durations. We typically suggest a minimum of six sessions for optimal results. If you are located in the UK, the expenses for these sessions may be covered by Access to Work or your employer in certain instances. To begin, book a complimentary 30-minute discovery call where you can inquire about our coaching services and plans. For more details, feel free to email me at ash@mindplancoaching.com.

No prior preparation needed for coaching sessions; focus on self-expression and openness.

Feel free to reach out for more information or to book a session.

Each service applies to young people from the age of 16 years old up to 25 years old.